Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you. [...]
Nutritionists say to eat five servings of fruit and vegetables a day, but, what’s a serving size? Is it one apple? Two carrots? Three large strawberries? Four Brussels sprouts? What about a large glass of tomato or orange juice? When you say five servings, do you mean five fruits and five vegetables, or do you [...]
Sticking with a healthy eating plan is hard work. There is no way around that, but for many it means giving up the foods that they love the most. But, you don’t have to do that! If you are limiting yourself so much that healthy eating becomes more of a hindrance than a help, then [...]
Title: Looking Away As You Get Needle Does Lower Pain, Study Shows
Category: Health News
Created: 5/17/2012 6:06:00 PM
Last Editorial Review: 5/18/2012 12:00:00 AM
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Title: OSHA’s Safety Tests Protect Workers at Little Cost: Study
Category: Health News
Created: 5/17/2012 4:06:00 PM
Last Editorial Review: 5/18/2012 12:00:00 AM
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Title: Shortage of Anesthetics Reported
Category: Health News
Created: 5/10/2011 6:06:00 PM
Last Editorial Review: 5/11/2011
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Originally posted 2011-05-13 03:26:02. Republished by Old Post Promoter
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Good morning, and Happy Saturday! We had a bang-up week here on The Kitchn with Reader Request Week. So many great ideas generated by you. Here are the week’s most popular posts, from 10 ways to cook chicken tonight to a homemade version of Wendy’s Frosty.
15. Banana For an Egg: Vegan Substitutions for 8 Common Baking Ingredients
14. Fried Rice to BBQ Chicken Pizza: 10 Recipes to Make Take-Out Foods at Home
13. How To Make Popovers
12. 7 Light Meals That Aren’t Just Lettuce
11. When I Went Gluten-Free: The Funniest Food Tumblr Yet
10. Protein Pick Me Up: 10 Ways to Get a Midday Boost
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Title: Parents Often Lose Sleep Over Child’s Epilepsy, Study Finds
Category: Health News
Created: 5/17/2012 4:05:00 PM
Last Editorial Review: 5/18/2012 12:00:00 AM
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Title: It’s Not Just What You Eat, It’s When You Eat, Mouse Study Finds
Category: Health News
Created: 5/17/2012 4:05:00 PM
Last Editorial Review: 5/18/2012 12:00:00 AM
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Popularity: unranked [?]
Title: Health Highlights: May 5, 2011
Category: Health News
Created: 5/5/2011 4:05:00 PM
Last Editorial Review: 5/6/2011
View full post on MedicineNet Daily News
Originally posted 2011-05-07 06:40:08. Republished by Old Post Promoter
Popularity: unranked [?]
When I was a kid, Home Ec was a required course in junior high, and we all had to learn how to make English muffin pizzas in a toaster oven. Did you make English muffin pizzas? Or bagel pizzas? This is the same thing, but made with a flour tortilla, or “wrap” as they are called in some parts. Easy peasy. A cast iron skillet works best for the stove top, as it has a more even distribution of heat and holds the heat well. Once the tortilla is bubbly, sprinkle on the cheese first, and then spread with sauce. This way the thin tortilla bottom is more likely to stay crisp. In this recipe we are using the most basic of ingredientsshredded mozzarella, tomato sauce, basil. But you could easily use other favorite pizza toppings, such as caramelized onions or basil pesto. Just use a light touch. The tortilla is thin and can be easily weighted down.
Do you like making tortilla pizzas? If so, please tell us about your favorite version in the comments.
Continue reading “Skillet Tortilla Pizza” »
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Happy weekend! What’s cooking in your kitchen this weekend? We hope you found some great inspiration from Reader Request Week. Anything you saw you’re dying to try? I’m really loving these spring soup recipes and can’t wait to hit the farmer’s market tomorrow morning. What’s cooking, and what are you looking forward to doing in the kitchen this weekend? More
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Title: Study Shows MS Patients at Most Risk for Drug-Linked Brain Illness
Category: Health News
Created: 5/16/2012 6:05:00 PM
Last Editorial Review: 5/17/2012 12:00:00 AM
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Popularity: unranked [?]
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