Nutritionists say to eat five servings of fruit and vegetables a day, but, what’s a serving size? Is it one apple? Two carrots? Three large strawberries? Four Brussels sprouts? What about a large glass of tomato or orange juice? When you say five servings, do you mean five fruits and five [...]
Sticking with a healthy eating plan is hard work. There is no way around that, but for many it means giving up the foods that they love the most. But, you don’t have to do that! If you are limiting yourself so much that healthy eating becomes more of a hindrance than [...]
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using [...]
Title: Gulf Oil Spill’s Toll on Nation’s Beaches
Category: Health News
Created: 7/29/2010 10:04:00 AM
Last Editorial Review: 7/29/2010 10:04:19 AM
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Title: Listening to Music While Working Hurts Performance
Category: Health News
Created: 7/29/2010 10:38:00 AM
Last Editorial Review: 7/29/2010 10:38:48 AM
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The first rule of good pizza is heat. You need a lot of heat to create those crisp, shatteringly delicate crusts that lift an ordinary pizza into transcendence. But here’s a little secret: You can easily make this sort of crust in your home kitchen. In fact, with just a little attention, you can make a pizza at home that will blow away most any restaurant pie. And it is such an easy, elegant meal — a crisp, chewy slice of pizza with a slice of prosciutto, a glass of white wine, a little green salad — summer heaven! Here’s how to bring that heaven to your own dinner table tonight.
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Title: In Conversation, People’s Brains Can Mirror Each Other
Category: Health News
Created: 7/27/2010 12:10:00 PM
Last Editorial Review: 7/28/2010
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Emilie Simon cantando Desert en vivo. singing Desert Live
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Have you ever had Anadama bread? It’s a traditional dark yeast bread from New England. Please welcome Hank Shaw as he shares the recipe for this delicious loaf he made for us the other day. ~Elise
My mum was never much of a baker, but she used to tell us about a bread she loved back at home on the North Shore of Massachusetts called, oddly, anadama bread. Apparently the old tale is that Anna was a fishermans wife who fed her beau little more than cornmeal porridge sweetened with molasses. One day, so the story goes, the fisherman came home, added some flour and yeast to the mush and tossed it in the oven to make bread all the while muttering, Anna, damn her!
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Title: Iams Cat Food Recalled
Category: Health News
Created: 7/28/2010 9:50:00 AM
Last Editorial Review: 7/28/2010 9:50:23 AM
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Title: Stop-Smoking Aid Chantix Sparks Safety Concerns
Category: Health News
Created: 7/28/2010 10:12:00 AM
Last Editorial Review: 7/28/2010 10:12:48 AM
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Q: I’m going to be moving across town in a few weeks, and I’m taking a lot of plants with me. I’m most concerned about my dwarf orange tree I’ve got in a container. I don’t want to lose all my baby oranges before they’re ripe!
Any suggestions for how to move my tree without knocking the oranges off?
Sent by Kate
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Title: Social Ties Can Add Years to Your Life
Category: Health News
Created: 7/28/2010 10:33:00 AM
Last Editorial Review: 7/28/2010 10:33:19 AM
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Popularity: 7% [?]
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